Deepak Chopra presents Total Meditation
Practices in Living the Awakened Life
with Deepak Chopra M.D.
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there.”
For the last thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. His new book Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring.
“Stop. Take three deep breaths and smile everywhere in your body, observing what’s happening in your body. Proceed now with kindness and understanding.”
Join New York Times bestselling author Deepak Chopra as he guides you on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are.
Deepak Chopra, MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. He is the author of 90 books translated into over forty-three languages, including numerous New York Times bestsellers. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
Learn more at www.deepakchopra.com.